In this episode, we talk about the quiet but powerful transition many people are feeling right now — and why it’s not random, dramatic, or something to panic about.
From a Traditional Chinese Medicine and Chinese astrology lens, we’re in the final phase of a Snake year, which is all about shedding what no longer fits before momentum increases. This is the refinement stage — not the action phase.
In this episode, we cover:
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What the closing phase of a Snake year actually represents
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Why things may feel like they’re ending, loosening, or falling away
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How this “shedding” shows up emotionally and in the body
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Why discomfort right now doesn’t mean something is wrong
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What supports your nervous system during this transition
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What not to force before the energy shifts
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How to prepare for the faster, bolder Fire Horse energy ahead
Key reminders:
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This is not a season for dramatic moves
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It’s a season for awareness, discernment, and clean release
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What’s leaving now is making room for what comes next
If you’ve been feeling like something is changing but you can’t quite explain it yet, this episode offers context, reassurance, and grounded guidance for moving through it with clarity instead of fear.
Suggested reflection:
Where are you being asked to let go — not because you failed, but because you’ve outgrown the container?