my OFferings
Aloha, I’m Kēhau. I’m a Certified Nutrition Coach and a Metaphysical Practitioner — which basically means I help people navigate both the science of food and the unseen energy that affects your life. I’ve been through the confusing loops of dieting, counting macros, and chasing every trend under the sun. What I’ve learned? Your body doesn’t need another rule — it needs clarity, context, and a little grace.
I combine grounded nutrition coaching with an understanding of mindset, energy, and habits so you can build a relationship with food that works for you, not some algorithm, trend, or perfectly curated Instagram post.
nutrition coaching
Cut through the noise and trust your body again. I’ll help you create eating patterns that actually fit your life, support energy, digestion, and focus — no rules, no counting, no guilt. Just clarity and balance.
card reading
Pull a card, gain insight. I use intuitive readings to reveal patterns, uncover blocks, and spark clarity — whether it’s mindset, food, or life decisions. Think guidance, not prophecy.
mindset coaching
Your brain is part of the system, and sometimes it needs a little reboot. Together we untangle thought patterns, habits, and beliefs so you can stop overthinking, reduce stress, and move forward with clarity, confidence, and calm.
Let's Work Together
If you’re done with the noise, the rules, and endless confusion, it might be time to get support that actually makes sense for your body and your life. Coaching with me isn’t about restriction, perfection, or one-size-fits-all plans — it’s about clarity, practical habits, and trusting your body again.
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Protect your peace like it’s your maddahʻs heirloom jewelry, sis. Life is noisy enough without adding guilt, obsession, or endless rules around food. You get to choose what nourishes your body and your soul, not anyone else’s timeline or standards. Trust yourself, move at your own pace, and let the rest fade into the background.
Are you Ready To Work Together?
Whether you want guidance on nutrition, mindset, or a little metaphysical insight, I’m here to help you figure out what actually works for you. When you’re ready, hit the button below to reach out and start the conversation.